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As a general rule, I tend to avoid pricking out seedlings after July. They will be safer undisturbed in the seedling pot until spring. If the seedlings grow a lot in the next few weeks you could always pot on the whole potful.
I agree with you Matt there, but I wouldn't be "pricking" these out as I would say primulas or small iris seedlings where there is space between them. These will already have good active root systems at their age and size. I'd tip out the pot and separate each one off carefully. If there is more seed left in the pot this can be sprinkled on a new pot or on the newly potted little seedlings and will most likely come through in due course.
NARGS 2016 Lachenalia pusilla
"Pricking out" was my lazy way of saying tip out, gently tease apart and carefully repot singly.
very nice the Cyclamen rohlfsianum, Matt!!Where do you find the seedlist in the Internet from Oron P. ?