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I think some folk consider 'pricking out' to be a method of using a dibber to root around in a potful of seedlings to extract one from the mass for potting up. You'll often see this demonstrated on TV gardening programmes. You could get away with this for resilient veg and annual flower seedlings maybe that are cheap and easy. I don't even own a dibber, never mind let one near my seedlings (other than at the allotment, where a pencil is pressed into service).
I have grown Prosartes maculata (Disporum maculatum) for many years but it does not multiply. It is still the same size as when I first planted it. (Image 1.)Three years ago I sowed some seed from it without any noticeable result whatsoever. Today I finally decided to tip out the content of the pot and found that something had happened under the surface. (Image 2.)